Huevos rotos con menos calorías

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Huevos rotos con menos calorías. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Huevos rotos con menos calorías, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Huevos rotos con menos calorías delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Huevos rotos con menos calorías is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Huevos rotos con menos calorías using 5 ingredients and 6 steps. Here is how you cook that.

El dulzor de la calabaza se une al de la patata, mientras que el jamón y el huevo añaden el toque salado.

Ingredients and spices that need to be Make ready to make Huevos rotos con menos calorías:

1. 1 patata
2. Calabaza
3. 1 calabacín mediano
4. 1 huevo
5. Jamón en taquitos

Instructions to make to make Huevos rotos con menos calorías

1. Como no tengo horno en casa, primero cociné la patata (en pececitos y pelada) en el estuche al vapor de lekue con un poco de aceite, pimienta y agua. 8 min.
2. Cortar la calabaza en trozos del tamaño de la patata (yo la compro ya pelada) y lo mismo con el calabacín (sin pelar).
3. Calentar la sartén y añadir muy poco aceite y algo de ajo. Poner la calabaza y el calabacín.
4. Cuando estén casi hechos, añadir la patata y los trocitos de jamón. Remover mucho para que no se pegue.
5. El momento de sacarlo de la sartén depende de si te gusta más crujiente o más blandito por dentro, pero es bastante intuitivo.
6. Fríe el huevo y añádelo encima.

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