Budín de calabaza diet

Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Budín de calabaza diet. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Budín de calabaza diet is one of the most well liked of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It's appreciated by millions every day. They're nice and they look wonderful. Budín de calabaza diet is something that I've loved my entire life.

Many things affect the quality of taste from Budín de calabaza diet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Budín de calabaza diet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Budín de calabaza diet is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Budín de calabaza diet estimated approx 60 minutos.

To begin with this recipe, we must first prepare a few components. You can cook Budín de calabaza diet using 17 ingredients and 11 steps. Here is how you cook it.

Budín de calabaza sin azúcar y sin grasas, con leche en polvo, queso fresco, harina fina de maíz (Maizena) y canela. Delicioso postre acompañado con frutas en almíbar dietético.

Ingredients and spices that need to be Get to make Budín de calabaza diet:

1. 500 g calabaza
2. 100 g queso fresco batido 0% de grasas
3. 1 cucharada leche en polvo desnatada
4. 150 ml leche líquida desnatada
5. 1 cucharada sacarina líquida
6. 1 huevo
7. 2 claras
8. 3 cucharadas colmadas de harina fina de maíz (Maizena)
9. 1 sobre levadura en polvo
10. 1 cucharadita esencia o aroma de vainilla
11. 1 pizca sal
12. --------- Para acompañar el budín:
13. 4 peras
14. 4 manzanas
15. 4 cucharadas sacarina líquida
16. Agua, una cantidad suficiente para cubrir todas las frutas al ponerlas a hervir
17. 1 cucharadita canela en polvo

Instructions to make to make Budín de calabaza diet

1. Cortar la calabaza en trozos y hervirla en agua suficiente dentro de una cacerola. Cuando esté tierna escurrirla, dejarla enfriar y quitarle la cáscara. Reservarla.
2. Poner en un bol todos los ingredientes: el queso fresco, la leche líquida, la sacarina, el huevo, las claras...
3. la leche en polvo, la harina fina de maíz, la levadura y la pizca de sal.
4. Mezclarlos muy bien para que se integren completamente.
5. Pisar los trozos de calabaza con tenedor (incluso se la puede licuar para que no queden trocitos de ella).
6. Poner la calabaza pisada o licuada en otro bol aparte y añadirle la mezcla de ingredientes.
7. Batir la preparación con batidora.
8. Verterla en un molde de silicona y cocinarla en horno precalentado a 180º C de 45 a 50 minutos aproximadamente. Algo importante que añadí a esta receta es la cocción a baño maría dentro del horno, a diferencia de la receta original que requería el horneado simple.
9. Retirar el budín del horno y desmoldarlo en una bandeja adecuada. Enfriarlo a temperatura ambiente y luego en la nevera hasta el momento de servirlo.
10. También añadí esta rica guarnición de frutas en almíbar diet a la receta original.
    Pelar las frutas y cocinarlas en agua endulzada con sacarina líquida. Retirarlas del fuego cuando estén tiernas y el agua se haya reducido a la mitad convirtiéndose en un almíbar ligeramente espeso. Dejar enfriar a temperatura ambiente y luego en la nevera al igual que el budín.
11. Servir porciones de budín con mitades de frutas, escurridas de su almíbar y espolvoreadas con canela en polvo.
    Otra opción: reemplazar la canela por una cucharada de almíbar sobre las frutas.

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So that is going to wrap it up for this special food Recipe of Homemade Budín de calabaza diet. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!