Puré de calabaza y semillas

Hey everyone, it's Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, Puré de calabaza y semillas. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Puré de calabaza y semillas is one of the most well liked of current trending meals in the world. It's appreciated by millions daily. It is simple, it's fast, it tastes delicious. They're fine and they look fantastic. Puré de calabaza y semillas is something that I have loved my entire life.

Many things affect the quality of taste from Puré de calabaza y semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de calabaza y semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de calabaza y semillas is 2 pax. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de calabaza y semillas estimated approx 40 min..

To get started with this recipe, we have to prepare a few components. You can cook Puré de calabaza y semillas using 7 ingredients and 6 steps. Here is how you can achieve it.

Receta tradicional de crema o puré de calabaza versionada por poesía de fogón.
Elaboración sencilla, rápida y diferente.

Ingredients and spices that need to be Take to make Puré de calabaza y semillas:

1. 100 g Patata
2. 200 g calabaza
3. 50 g cebolla
4. Aceite de oliva virgen extra
5. Sal y pimienta
6. 50 g Semillas (chía, sésamo, lino...)
7. 100 g Zanahoria

Steps to make to make Puré de calabaza y semillas

1. Pelamos y limpiamos las hortalizas (calabaza, patata, cebolla y zanahoria). Cortamos en mirepoix o dados gruesos.
2. Rehogamos en una olla con abundante aceite de oliva virgen extra, durante unos cinco minutos.
3. Mojamos con agua o caldo de verduras, hasta cubrir las hortalizas y llevamos a ebullición.
4. Cocemos las hortalizas con la olla tapada durante unos 30-35 minutos, hasta que estén tiernas y blandas. Corregimos de sal y pimienta.
5. Trituramos el puré de calabaza con ayuda de una turmix, vaso triturador o licuadora. Colamos o pasamos por chino para retirar los grumos.
6. Emplatamos en cuenco o plato hondo, regamos con un chorro de aceite de oliva, espolvoreamos las semillas y servimos.

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So that is going to wrap this up with this exceptional food Recipe of Speedy Puré de calabaza y semillas. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!