Milanesas de berenjena con harina de avena y semillas

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Milanesas de berenjena con harina de avena y semillas. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Milanesas de berenjena con harina de avena y semillas is one of the most well liked of recent trending foods in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. Milanesas de berenjena con harina de avena y semillas is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Milanesas de berenjena con harina de avena y semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Milanesas de berenjena con harina de avena y semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Milanesas de berenjena con harina de avena y semillas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can cook Milanesas de berenjena con harina de avena y semillas using 5 ingredients and 2 steps. Here is how you cook it.

Amo comer saludable! Y hay épocas del año que me enfoco más aún... después de excesos sobre todo! 😂😂Así que aquí van estas delicias! #healthyfood #berenjenas

Ingredients and spices that need to be Make ready to make Milanesas de berenjena con harina de avena y semillas:

1. 1 berenjena
2. Harina de avena (o avena triturada en la licuadora)
3. Semillas varias
4. 1 huevo
5. Sal y condimentos

Instructions to make to make Milanesas de berenjena con harina de avena y semillas

1. Batir el huevo con los condimentos y la sal (usé perejil pero puedes usar orégano o lo que desees) Cortar la berenjena en milanesas no muy finitas...de una berenjena a mí me salen 4...las corto a lo largo... pero pueden ser redondas también. Llevo al micro unos 3 min a que se hagan un poquito mientras preparo la harina de avena con las semillas (usé lino, quinoa, sésamo blancoy negro y chía) La harina de avena la puedes hacer en la licuadora con los copos de avena...trituras y listo!
2. Pasamos la berenjena por el huevo y luego por las semillas... yo lo hago una vez sola por huevo...pero puedes pasar dos si quieres. Llevamos a una asadera aceitada al horno por unos minutos vuelta y vuelta... porque recuerden que ya están casi cocidas 😀 Y listas! Para disfrutar con el acompañamiento que deseen...yo las acompañé con ensalada de Kale, zanahoria rallada y rúcula... no llegaron a la foto...me olvidé! Ajajjaja Que les quede rico!

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So that's going to wrap it up for this exceptional food Easiest Way to Make Speedy Milanesas de berenjena con harina de avena y semillas. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!